Walnuts: The Ultimate Brain Food
It’s really kind of bizarre how much a walnut half looks like a brain. The human brain is made up of about 60% of what is called "structural fat" and needs high-quality fats like omega-3s to function properly by keeping the brain fluid and flexible.
Walnuts are loaded with omega-3s, which make them the ultimate brain food. Some studies have linked low consumption of omega-3s to depression and decreased cognitive function. So, making walnuts part of your diet would be a good way to boost your spirits as well as your IQ.
We all need sleep to stay sane. Did you know that walnuts also seem to triple melatonin levels in the body? Melatonin is one of the body’s sleep-regulating hormones, so if you’re tired of counting sheep at night, maybe a pre-bedtime snack of walnuts would help you get some sleep.
Walnuts also contain manganese, copper, iron, phosphorous, magnesium, and calcium—all nutrients which are important to good health, and walnuts, like most nuts, can help lower cholesterol and improve heart health when eaten as part of a balanced diet.
Root King Focus Point – Walnut Oil Extract
Root King Focus Point is made from matured walnuts and is processed to obtain a good source of vitamins. Walnut is naturally rich in vitamin A and B, and some necessary minerals, such as calcium and magnesium. It is pure and nutrient-rich, light taste without smell is similar to milk fatty acid, is easily digested, and is absorbed into the body. Extracted walnut oil also contains squalene, omega 3 and 6, flavonoids, folic acid, minerals, and other trace elements, and polyphenol compounds.
It promotes blood circulation, cell activities, bodily functions, anti-inflammatory, repair cells, flavonoids, and polyphenolic compounds can enhance the ability to expand blood vessels, regulate lipids, support healthy cholesterol and sugar, improve blood circulation, improve immunity and promote black hair.
FOR MEN & WOMEN.
Low protein intake
Alternative to fish oil
White hair, gallstone
Prevent brain shrink & anxiety
Enhance memory power
Help brain development
Lower cholesterol & glucose level